About Kelly
Kelly Tzanou is a psychologist and psychotherapist with extensive experience since 2011. She completed her foundational studies in Psychology at London Metropolitan University, followed by a Master’s degree at the University of East London. Currently, she is furthering her expertise through specialized training in Cognitive Behavioral Therapy (CBT), a scientifically validated approach that emphasizes the interconnection between thoughts, emotions, and behaviors.
She has been also trained in a 4-year Training Program in Cognitive Behavioral Therapies for adults and children, organized in Thessaloniki by the Greek Association for Behavioral Modification and Research (GBA / Branch of Macedonia / North Greece), a member of the European Association for Behavioral and Cognitive Therapies (EABCT)
From 2011 to 2014, Kelly practiced as a psychologist in Athens and Chalkida, providing individualized psychological support and evidence-based therapeutic interventions to a diverse clientele. In 2015, she relocated to Germany, where she has made significant contributions to mental health initiatives within the German Ministry of Education and the public sector. Since 2016, she has held a pivotal role at the Regional Ministry of Upper Bavaria, actively engaging in programs that promote psychological well-being and educational development.
In addition to her professional work, Kelly is deeply committed to community service, having volunteered with various organizations in Greece, including residential care facilities and support centers for vulnerable populations.
My Therapeutic Approach
Embark on a journey of healing and personal transformation.
Fostering Trust and Safety
The foundation of meaningful therapy lies in a trusting relationship. From the very beginning, I work to create a supportive and open environment where you feel safe to express yourself freely, without fear of judgment.
Defining Goals Together
Your aspirations and values are at the heart of our work. Together, we’ll identify what you hope to achieve through therapy and outline a clear path that aligns with your priorities and vision for the future.
Tailored, Evidence-Based Methods
No two individuals are the same, and neither are their journeys. I utilize scientifically validated approaches—such as Acceptance and Commitment Therapy (ACT), mindfulness, and cognitive-behavioral techniques—customized to fit your specific needs and circumstances.
Cultivating Awareness in the Present Moment
Learning to stay present can be a powerful catalyst for change. Through mindfulness practices, I help you develop the ability to remain grounded, deepen your self-awareness, and approach your experiences with acceptance and clarity.
Encouraging Growth and Resilience
Life’s challenges can feel overwhelming, but they also offer opportunities for growth. My goal is to equip you with the tools, strategies, and confidence to face these challenges head-on, build resilience, and embrace a more purposeful and fulfilling life.