Shared Healing
Sometimes healing happens most powerfully in community. Our small, carefully curated groups offer connection, reflection, and shared growth.
Current & Upcoming Groups
A supportive group for people who want to understand their anxiety, reduce avoidance, and build a calmer relationship with uncertainty.
Join WaitlistFor expats, immigrants, and third-culture individuals navigating identity, belonging, and the complexity of living between cultures.
Join WaitlistA confidential space for women navigating major life changes, career shifts, relationship changes, motherhood, identity, and self-reinvention.
Join WaitlistA gentle, compassionate group for those who have experienced loss, of a person, a relationship, a life chapter, or a sense of self.
Join WaitlistFor parents who want to connect more deeply with their children, manage stress, and break cycles from their own upbringing.
Join WaitlistA structured group programme exploring the roots of self-doubt and building a more compassionate, grounded relationship with yourself.
Join WaitlistThe Power of Group Work
Hearing others name experiences similar to your own is one of the most healing things that can happen in counselling. Groups normalise what you've been privately struggling with.
Group members offer each other perspectives, insights, and feedback that no single counsellor can provide. The group itself becomes a resource.
The group is a live environment to practise new ways of relating, communicating, and showing up, with real feedback from real people.
Group counselling provides high-quality supportive support at a lower cost than individual sessions, making it accessible to more people.
Register Your Interest
Groups form when enough people with the right fit come together. Register your interest and I'll be in touch when a group matching your needs is forming.
All groups are conducted online and are kept small (5–8 people) to ensure depth and safety.